Perimenopause is a transitional phase that indicates the closing of a woman's reproductive years. It's a common process that can last for several years before menopause, when menstruation completely ends. During perimenopause, hormone levels vary, which can lead to a variety of physical and emotional symptoms. Some of the most typical signs of peri… Read More

Perimenopause is a natural biological process that signifies the transition into menopause. It's characterized by fluctuations in hormone levels, which can lead to a variety of physical and emotional changes. These shifts often begin gradually in your 40s but may start earlier or later for some women. Recognizing these early signs and understanding… Read More

Transitioning through menopause can be a challenging experience, marked by fluctuating hormone levels and bodily changes. Perimenopause, the prelude to menopause, often brings unpredictable periods and a range of symptoms like hot flashes and sleep disturbances. Menopause itself is marked by the absence of menstruation for 12 consecutive months. Po… Read More

Perimenopause marks a significant transition in a woman's life, often accompanied by noticeable shifts in her body. While the experience is unique to each individual, understanding the common early signs can empower women to adjust to this phase with confidence. Several of the earliest indicators include irregular menstrual cycles, ranging from lig… Read More